Although I am uncomfortable with the word “dumb” as it is used here, this is a great expression of the negative spiral we so often get caught up in. It is so hard for us to see our contexts when we are immersed in them… and so hard to extricate ourselves from them. But the first step towards doing so is becoming aware of them. This video made me starkly aware of some changes I needed to make in my life. Maybe it can help you too!