I am not a mascot

Simon Moya-Smith is a Lakota-Sioux and a blogger. He does a lot to bridge the gap between non indian’s understanding of modern-day American Indians, and the reality.

One thing he writes about which I found particularly relevant is how Indian-ness has become a fad. The appropriation of Indian culture has become an epidemic in the universes of fashion, Halloween, and music festivals.

He touches on everything from Columbus Day to violated treaty rights to Mascots. And, he is a beautiful, gifted, and entertaining writer:


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The Responsibility Series: Going head-to-head with the Ego

Samurai1-dl_jpg_610x343_crop_upscale_q85 As one can gather, the awareness that arises from introspection comes with great responsibility. Knowing that we can convert ourselves to healthier, more proactive versions of ourselves, we feel an impending pressure to do so. And we soon discover how much work this undertaking entails, which can be quite daunting.

I was watching The Biggest Loser Continue reading

Joe Rogan talks with Bruce Lipton

Joe Rogan hosts Bruce Lipton, author of The Biology of Belief on his podcast. Bruce has a biological standpoint on kinds of “positive thinking” ideas Joe talks about in theory. This podcast is rivetingly interesting and inspiring.


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Meditation to get rid of Anger

Ever heard of Evil eyes? IMG_1266.JPGTheir purpose is to ward of envy. This concept may be perplexing to those of us from a Facebook culture where we strive to attract envy. But envy is actually a bad thing, because others direct negative energy at us.

Likewise, our own anger has a negative effect on us. We think we are empowered by being angry at others but actually, it enslaves us. The first one to suffer when we are angry is ourselves. And if the situation is one in which our reaction won’t affect the outcome, because the damage is already done, our anger has no use. And if the person we are mad at feels no guilt for their transgression, we are the only ones suffering. Therefore the solution is to get rid of our anger, so it doesn’t make us sick. This meditation shows us how to do so:

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The Responsibility Series: Waking up

I had an epiphany once where I realized the correlation between depression and one’s sense that he lacks control over his life, and between happiness and the sense that he has control over it. imgres

And this ties into this conversation about responsibility because taking personal responsibility is the pivot between the sense that the universe acts autonomously: that you are just a kite in the current of her schizophrenic temper, battered by circumstance…and the sense that you are the kite runner yourself, working with nature to choreograph each motion of your life. Continue reading

Duncan Trussell interviews Dr. Christopher Ryan

Dr. Chris Ryan is the author of Sex at Dawn, a book that challenges our cultural conventions about sex from an anthropological standpoint. In this interview, he shares many interesting facts about the sexual history of our species, and about alternative sexual practices cross-culturally.

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Waking up


To me the term “waking up” means becoming aware of the sentience of the universe. It is happening to me in stages. It’s like the truth is being peeled back from a rosebud pedal by pedal until one day it will stand before me an open blossom. My first wakeup call was subtle and gradual. It happened when I transferred from Clemson University to George Washington University and met Continue reading